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I Am NOT A Hamster

Cultivate your potential. Find fulfillment.

Break Free and Rediscover Your Purpose

Are you tired? Tired of running nonstop on your hamster wheel and accomplishing nothing? Ready for a change? “I AM NOT A HAMSTER” will help you jump off that hamster wheel and rediscover yourself. You’ll learn to live a more peaceful life by living according to your values, setting limits, and reducing your stress. Then we’ll work together to create a plan to achieve your goals.

Why is this so important? You have a unique purpose in life, a mission only you can fulfill. YOU have a valuable contribution to make to our world! Maybe you’ve forgotten that, because you’ve focused all your efforts on your family or your job. Now it’s time to dream a bit and see what awaits you.

I am Not A Hamster Program
Self Care Coaching

What do Other Participants Say About “I AM NOT A HAMSTER?”

Ana, a recent graduate, said, “No one wants to hear that you are a hamster, but I lived as a robot controlled by my loved ones. Now I want to live, no matter if I have big problems. I don’t let the problems beat me. Before this class I wasn’t interested in anything, but now I value myself.”

Our Program

How can I join? “I AM NOT A HAMSTER” is offered in Spanish and English, both in person (in the Chicago area) and online. The online class makes the program more accessible if you have transportation or child care issues.

What’s included?

  • Three-session class (total of 4.5 hours) with weekly tips and assignments

  • Individual pre- and post-coaching sessions to discuss your goals ($75 value).

  • The class includes instruction, reflection, and discussion.

  • Time to contemplate deep questions and write your thoughts.
Best Ministry Coaching
Barb Doctor Cultivate Coaching

Meet Barbara Doctor: The Visionary Behind the Program

Who created this program? Barbara Doctor developed and leads this program. She is a bilingual certified coach helping immigrants achieve their American Dream. She holds Master’s degrees in Organizational Leadership and Intercultural Ministry. She has more than 20 years’ experience serving the Bolingbrook community. In addition, she experienced life as an immigrant in Canada. See cultivate-coaching.com/meet-the-coaches for her immigration story.

Sign Up For Our Program Today!

When can I start? Very soon! The next class meets on Zoom on Wednesday, January 15, 22, and 29 at 7:30-9:00 PM Central. To register, click the button below. Space is limited.

Coaching to Grow Your Potential
Grow Your
Potential
Coaching to Find Your Purpose
Discover Clarity
of Purpose
Coaching to Grow Self Confidence
Improve Your
Self-Confidence
Coaching for a Balanced Life
Create a
Balanced Life